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TMC Workout Thread!!!

Discussion in 'Fitness & Workouts' started by dietz4ibanez, Aug 30, 2009.

  1. dietz4ibanez

    dietz4ibanez Slowly going the way of the Buffalo

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    Didnt know if any of you guys or gals might be members at the local gym or YMCA or if you just have your own home Gym!

    I just got a BowFlex cause I really dont have anytime to go to the gym... Its the Bowflex Ultimate with the addition for legs and the additional 100lbs...

    I got great results from working out everyday in college but you get out of shape quick when you are not active... Sometimes I can lose weight with just drinking water throughout the day and with meals... Soda and sweet tea will really slow you down when you are approaching 30+...

    I have used a bowflex before and experience great fast results but you lose it quick when you stop...

    I will get pictures as soon as I figure out where I want it and when I get it set up...

    I wanted to do this cause I am still have problems with this knee... There is a chance that I screwed up and the graph in my knee was ripped out of place but I want know until I start exercising with it... In addition to that it looks like I will be having foot surgery second week of September.... I go got a consultation for surgery Monday..

    Anyways... What do you do?
     
  2. Vmax2007

    Vmax2007 Guest

    Been a member of LifeTime Fitness since 1995, but have been slacking big time this summer. I plan to resume soon though, right after the kids are back in school.
     
  3. Darkanion

    Darkanion The space intentionally left blank.

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    Do 12 oz curls count..?? :thumbs:


    :jester:
     
  4. Bigredmariner

    Bigredmariner Administrator

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    Got a nice gym here on the ship. I don't use it though, both knees are a wreck. Cartilage flops out of them from time to time, when they lock it hurts. I broke my back several years ago so that pretty much put a stop to that shit. L4 vertebrae is still screwed and really should get it fused. I can still out lift anybody down here on the docks, but it hurts like hell. So I just work my two fingers on here daily. :D
     
  5. dietz4ibanez

    dietz4ibanez Slowly going the way of the Buffalo

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    :lol:
     
  6. daddy

    daddy Follicularly Disenfra

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    Home Gym here.

    Treadmill, elliptical, bike, BowFlex, dumbells, flat/incline/decline bench, exercise balls.

    It's not as great as going to the real gym but it's sufficient and I visit it much more often than I would the normal gym if I had to actually go there.
     
  7. dietz4ibanez

    dietz4ibanez Slowly going the way of the Buffalo

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    Wow Grandpa your not aging well... :)
     
  8. CJ Hungus

    CJ Hungus Moderator

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    Really?? I would have never known! :jester:
     
  9. Bigredmariner

    Bigredmariner Administrator

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    :lol:
    Yeah that bull in a china closet saying, that's me. If I couldn't move it I would go through it. I have abused my mind and body pretty bad over my few years.:jester:
     
  10. Vmax2007

    Vmax2007 Guest

    Come here ya little punk and I'll show ya. :pfingers:

    :D
     

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